Can I drink tea with milk?
Many love tea with milk. However, recently scientists have proved that it is better to drink tea and milk separately. You can drink tea with milk, but remember that in black tea there are substances that strengthen the heart (catechins). Thanks to them, tea is a good medicine for cardiovascular diseases and a means of interfering with the growth and development of cancer cells. In milk, there are proteins that interfere with the work of these substances. Therefore, those who have a bad heart, it is harmful to drink tea with milk. If for you black tea is a medicine, then you cannot drink tea with milk.
Therefore, the best answer to the question of how to drink tea with milk is to drink them separately. So it will be more useful!