How to cook zucchini stew?
Make a zucchini stew can be very simple and fast. In addition, this dish is low-calorie, light, but satisfying. You can add to the stew and other ingredients. We will tell you more about how to make zucchini stew.
How to cook zucchini and potatoes stew
We will need:
- 2-3 potatoes
- 1 small zucchini (300 g),
- greens and spices to taste
- 1 tomato.
We start cooking:
- First, let's peel the potatoes and cut them into pieces.
- We start preparing the zucchini. If the vegetable is young and the skin is thin, then it does not need to be removed. If the zucchini has a thick peel, it should be cut and select large seeds. So, cut the zucchini into pieces.
- Fry onions and carrots, fry them. When the zazharka will be ready, we drop there the zucchini and potatoes. Add salt and spices to taste. Let them extinguish about 15 minutes. If the vegetables start to burn, then you can add a little water.
- At this time, chop the tomato and dump it into the pan with stew, simmer another 5-6 minutes.
- When the stew is ready, sprinkle it with greens and serve on the table.
How to make vegetable zucchini stew
We will need:
- 1 bell pepper,
- 2 tomatoes
- 1 small zucchini,
- 200 g of cauliflower,
- 1 clove garlic,
- 1 onion head,
- 1 carrot,
Start cooking this light dish:
- To begin with, we ferment onions, peppers and carrots, fry them all in a frying pan.
- We cut the zucchini into cubes and cut the cauliflower into pieces. Throw in the pan with zazharkoy. Do not forget to salt. Give extinguish about 15 minutes.
- Cut tomato and three grated garlic. Send them to the pan and let them quench for another 5-7 minutes until ready.
- We decorate the finished dish with greens and serve on the table.
You can serve it as a separate dish, and you can cook rice or other cereals for it.
Any zucchini stew can be seasoned with various sauces or sour cream - everyone chooses a dressing to his taste.