Hello, I often started to get sick in 6th grade, 4 illnesses, tired, tell me something.
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Answered on May 13, 2016 12:55
Hardening is necessary and improve health. Eat healthy food, get enough sleep, drink a course of vitamins, play sports and train yourself to different temperatures, that is, harden. For example, take a daily contrast shower) But for your health reasons, something may be forbidden or not recommended. Be sure to go to an appointment with a pediatrician or a health center, if there is one nearby, let them check your general health condition, and then give advice on how to strengthen it.